Treningi
O Karate
Kontakt
Treningi
O Karate
Kontakt
Taikyoku Sono San Kata
Kihon
(basic techniques)
in this kata
Dachi (positions)
Fudo Dachi
Yoi Dachi
Kokutsu Dachi
Zenkutsu Dachi
Uke (blocks)
Seiken Chudan Uchi Uke
Seiken Gedan Barai
Tsuki, Uchi (strikes)
Seiken Chudan Tsuki
Seiken Jodan Tsuki
Pliki do pobrania
#RKKKTEAM