Treningi
O Karate
Kontakt
Treningi
O Karate
Kontakt
Kata Taikyoku Sono Ni
Kihon
(basic techniques)
Dachi (positions)
Fudo Dachi
Yoi Dachi
Zenkutsu Dachi
Yoi Dachi
Uke (blocks)
Seiken Gedan Barai
Tsuki, Uchi(strikes)
Seiken Jodan Tsuki
Pliki do pobrania
#RKKKTEAM
