Treningi
O Karate
Kickboxing
Kontakt
Treningi
O Karate
Kickboxing
Kontakt
Pinan Sono San
Kihon
(basic techniques)
in this kata
Dachi (positions)
Kokutsu Dachi
Musubi Dachi
Zenkutsu Dachi
Kiba Dachi
Uke (blocks)
Seiken Chudan Uchi Uke
Seiken Gedan Barai
Morote Uchi Uke
Tsuki, Uchi (strikes)
Uraken Sayu Uchi
Seiken Chudan Tsuki
Hiji Uchi
Geri (kicks)
Mae Geri
(chudan)
Zajęcia sportowe Biała Rawska
Treningi dla Kobiet Rawa Mazowiecka
Treningi Personalne
#RKKKTEAM
