Treningi
O Karate
Kickboxing
Kontakt
Treningi
O Karate
Kickboxing
Kontakt
Pinan Sono Ni
Kihon
(basic techniques)
in this kata
Dachi (positions)
Kokutsu Dachi
Kiba Dachi
Tsuru Ashi Dachi
Zenkutsu Dachi
Uke (blocks)
Seiken Chudan Uchi Uke
Seiken Jodan Uke
Shuto Mawashi Uke
Morote Uchi Uke
Shuto Jodan Uke
Seiken Gedan Barai
Tsuki, Uchi (strikes)
Tettsui Hizo Uchi
Tettsui Yoko Uchi
(chudan)
Seiken Chudan Tsuki
Geri (kicks)
Yoko Geri
Mae Geri
(chudan)
Zajęcia sportowe Biała Rawska
Treningi dla Kobiet Rawa Mazowiecka
Treningi Personalne
#RKKKTEAM